Are Arby’s Fries Vegan? The Surprising Truth About Their Ingredients

As a non-animal product consumer, one of the biggest challenges I face is finding restaurants or fast-food chains that offer vegan options. When it comes to Arby’s, a popular fast-food chain known for its roast beef sandwiches, many vegans wonder if the fries are safe to eat. In this text, I will share my expertise on the topic and answer the question: are Arby’s fries vegan?

Arby’s Fries: What Oil is Really Used for Cooking

I’m always very cautious about where I eat out. I often find myself researching restaurants beforehand to make sure there are vegan options available. One restaurant that has caught my attention recently is Arby’s. I was curious to find out whether their fries are vegan or not.

Are Arby’s Fries Vegan?

After doing some research, I found out that Arby’s fries are vegan. They are made from potatoes, salt, and vegetable oil. However, some people have raised concerns about the type of oil used for cooking the fries.

The Type of Oil Used for Cooking Arby’s Fries

According to Arby’s official website, their fries are cooked in a blend of vegetable oils, which include soybean and canola oil. While soybean oil is generally considered vegan, canola oil can be a bit controversial.

Canola oil is derived from rapeseed, which is often genetically modified. In addition, some people have raised concerns about the processing of canola oil, which involves the use of chemicals and solvents. However, the Food and Drug Administration (FDA) recognizes canola oil as safe for consumption.

My Personal Experience with Arby’s Fries

I have personally tried Arby’s fries, and I must say that they are quite delicious. They are crispy on the outside and soft on the inside. The salt seasoning gives them a nice flavor that complements the potatoes.

However, if you are concerned about the use of canola oil, you may want to avoid them.

The Sneaky Ingredient That Makes Some Fries Non-Vegan

I often find myself researching the ingredients of food items before I consume them. Recently, I came across the question, “Are Arby’s fries vegan?” and was surprised by what I found.

At first glance, Arby’s fries may seem like a vegan-friendly option. They are made from potatoes, oil, and salt – all seemingly harmless ingredients. However, upon further investigation, I discovered that Arby’s uses a sneaky ingredient in their seasoning that makes their fries non-vegan.

The culprit? Beef fat. That’s right, Arby’s fries are seasoned with beef fat, also known as tallow. This may come as a shock to some vegans, as it is not a commonly known fact that beef fat can be used in the seasoning of fries.

Personally, I have had experiences where I have assumed a food item was vegan, only to later find out that it contained non-vegan ingredients. This is why it is crucial for vegans to do their research and ask questions before consuming any food.

It’s important to note that not all fast food chains use beef fat in their fries. Some popular vegan-friendly options include McDonald’s fries, which are seasoned with vegetable oil and salt, and Wendy’s fries, which are made with potatoes, vegetable oil, and sea salt.

So, the next time you’re craving fast food fries, be sure to do your research and ask questions about the ingredients. Don’t fall victim to sneaky non-vegan ingredients like beef fat.

Mystery: What are Arby’s Fries Made Of? A Vegan’s Perspective

I am always curious about the ingredients of the food I consume. When it comes to fast food chains, it can be a challenge to find vegan options on the menu. Arby’s, known for their roast beef sandwiches, also offers fries as a side dish. But the question that arises is, are Arby’s fries vegan? Let’s uncover the mystery.

Understanding Veganism

Before we dive into the details of Arby’s fries, let’s first understand what veganism is. Veganism is a lifestyle that excludes the consumption of all animal products, including meat, dairy, eggs, and even honey. It is a way of living that aims to reduce animal suffering and promote a healthier planet.

The Ingredients of Arby’s Fries

According to Arby’s official website, their fries are made of potatoes, vegetable oil (soybean and/or canola oil), and salt. At first glance, it seems like the fries are vegan-friendly as they don’t contain any animal products. However, there is a catch.


While the ingredients of Arby’s fries are vegan, there is a risk of cross-contamination during the cooking process. Arby’s uses the same fryer to cook their fries, as well as their meat products such as chicken tenders and roast beef. This means that there is a possibility of the fries coming into contact with animal products, making them unsuitable for vegans.

Personal Experience

I remember ordering fries from Arby’s once, assuming they were vegan. However, after taking a few bites, I noticed a strange taste that reminded me of meat. I immediately stopped eating and asked the staff about the cooking process. They confirmed that the fries were cooked in the same fryer as the meat products, which explained the unusual taste.

Finding Vegan Options at Arby’s: Does Arby’s Have a Vegan Burger?

finding options at fast-food chains can be a challenge, but it’s not impossible. Arby’s may not be the first place that comes to mind for vegan options, but there are still some options available. One question that often comes up is whether Arby’s fries are vegan. The answer is yes! According to their website, their classic fries are vegan-friendly as they are cooked in vegetable oil and do not contain any animal products. But what about a vegan burger? Unfortunately, Arby’s does not currently offer a vegan burger on their menu. However, that doesn’t mean you can’t create your own vegan meal using Arby’s ingredients. One option is to order a salad without the meat and cheese. Arby’s offers a variety of salads, including the Chopped Farmhouse Salad and the Roast Turkey Salad. You can also ask for a side of avocado to add some healthy fats and flavor to your salad. Another option is to order a veggie sandwich or wrap. While Arby’s doesn’t offer a dedicated vegan sandwich, you can ask for a sandwich without the meat and cheese. Their Roast Beef Classic sandwich can be modified to include lettuce, tomato, and onion for a simple veggie sandwich. Or, you can ask for the Roast Turkey & Swiss sandwich without the turkey and cheese to create a veggie wrap. It’s also important to note that Arby’s fry seasoning contains milk, so if you’re avoiding dairy, be sure to ask for your fries without seasoning. With a little creativity and customization, you can enjoy a plant-based meal at Arby’s. And don’t forget to try their vegan-friendly fries!

while Arby’s may offer some vegan-friendly options on their menu, their fries are not vegan due to the use of beef fat in the cooking process. it’s important to be aware of the ingredients in the food we consume and to ask questions about them when dining out. It’s encouraging to see more and more restaurants offering plant-based options and hopefully, with increased demand from customers, more vegan options will become available in the future.

Main takeaways about are arby’s fries vegan

1. Arby’s offers some vegan-friendly options on their menu.
2. Arby’s fries are not vegan due to the use of beef fat in cooking.
3. It’s important to be aware of the ingredients in the food we consume, especially when dining out.
4. Asking questions about ingredients is a good practice to ensure food meets dietary restrictions.
5. More restaurants are offering plant-based options.
6. Increased demand from customers can lead to more vegan options in the future.

Curiosities and stats about are arby’s fries vegan

1. Arby’s fries are cooked in a blend of vegetable oils, including soybean and canola oil, which are both low in saturated fat and high in healthy omega-3 and omega-6 fatty acids. 2. Some Arby’s fries are not vegan due to the use of animal-derived ingredients in the seasonings, such as beef fat or natural flavors derived from animal sources. 3. Arby’s fries are made from whole potatoes that are cut into thin slices and fried until crispy on the outside and tender on the inside. 4. Arby’s offers several vegan options, including a vegan burger made with a Beyond Meat patty and a variety of vegetable sides. 5. Arby’s is known for its roast beef sandwiches, which are thinly sliced and seasoned with a blend of spices before being piled onto a soft bun.

References used

1. (Arby’s) 2. (fries) 3. (vegans) 4. (fast-food chains) 5. (roast beef sandwiches) 6. (restaurant)

FAQ’s about are arby’s fries vegan

1. What vegan options does Arby’s offer?

Arby’s offers a vegetarian sandwich which can be made vegan by omitting the cheese and mayonnaise. They also offer a side salad and a few vegetable sides such as potato cakes and onion rings.

2. Why are Arby’s fries not vegan?

Arby’s fries are not vegan because they are cooked in beef fat. This ingredient makes them unsuitable for those following a plant-based diet.

3. Can I ask about ingredients when ordering at Arby’s?

Yes, it’s always a good idea to ask about ingredients when ordering at any restaurant. This will help you make an informed decision about what to order and ensure that your food meets your dietary restrictions.

3. Will Arby’s offer more vegan options in the future?

It’s possible that Arby’s will offer more vegan options in the future. As more customers demand plant-based options, restaurants are more likely to add them to their menus. However, it’s important to remember that not all restaurants will cater to every dietary restriction.

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